Top Kickboxing DVDs For Women

If you do not feel like enrolling in a class but you want to try the martial art badly, you can just purchase a kickboxing DVD so you can break out a sweat even when you are at home. People love this DVD workout video because of the cardio blasts, but be prepared to work your muscles as well. Cathe Friedrich’s Kick Max workout is highly recommended by the editors of Fitness magazine as the best exercise DVD for burning calories.